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Adults

NOTES, CLOSURES & UPDATES 

Click here for Adult Programs for ages 50+ 

Pre-registration is required for all programs unless noted, and payment is required at the time of registration.  Great programs get cancelled if there are not enough registered participants – register early to avoid disappointment.  

Payment may be made by cash, cheque, credit card (VISA & MC), Debit or City of Victoria LIFE credits.

City of Victoria LIFE credits are welcome for select programs. Call Crystal Pool to find out more about the LIFE program at 250-361-0732. 

*Please note: information here and in the City of Victoria Active Living Guide are subject to change - please call us at 250-388-5251 for the most current info on our programs. 


Community Corner

Income Assistance Support

Need to talk with someone about your Income Assistance file? There is a Ministry of Social Development Worker available here on Thursdays, except on cheque issue weeks. By appointment only so please call us at the Burnside Gorge Community Centre at 250-388-5251.

Free Legal Clinic, Tuesday, 2-3pm 
Legal advice is provided free of charge during a 15-minute appointment. All legal questions welcome. By appointment only so please call us at the Burnside Gorge Community Centre at 250-388-5251 or stop by our Front Desk at 471 Cecelia Rd during office hours. 


 
ADULT – HEALTH AND WELLNESS

 

XL Yoga

For those living in large bodies taught by a person living in a large body.  The benefits of yoga – increased balance, flexibility, stamina, and relaxation are wonderful for everybody. We’ll make the poses work for our everyone using modifications and props (bolsters, blankets, and straps).  Our classes are fun and light-hearted.   Instructor Jill Moran 

Due to Covid 19, we will not be able to use the props at the Community Centre. Please bring your own yoga mat, blocks, a strap (belt, scarf, bathrobe tie) and a blanket. If you do not have your own equipment and cannot get these items, email jillxlyoga@gmail.com and she can loan you what you need for the class series. 

Th          Sept 24 - Oct 29           7-8 pm   6/$72

Th          Nov 29 - Dec 10           7-8 pm   6/$72

 

Zumba

Join us for one of the fastest growing Latin dance-inspired fitness crazes across the world! People of all ages are falling in love with its infectious music, easy-to-follow dance moves and body-sculpting benefits. Come dance to the rhythms of Salsa, Merengue, Mambo and other Latin beats. This is a fitness class you will not want to miss!  Instructor Ximena Londono

W          Sept 16 - Dec 9             6-7pm    12/$96

 

Zumba Gold and Yoga

Always wanted to Zumba but thought it might be too much for you? This class combines gentle Zumba Gold dance and fitness moves with yoga stretches, breathing exercises and deep relaxation. It is ideal for for beginners, active older adults and other participants who may need  program modifications.  Instructor Ximena Londono

W           Sept 16 - Dec 9            9-10am   12/$96


 

Click here for Adult Programs for ages 50+ 

Information here and in the City of Victoria Active Living Guide are subject to change - please call the Burnside Gorge Community Centre at 250-388-5251 for the most current info on our programs. 

City of Victoria LIFE credits are welcome for select programs. Call Crystal Pool to find out more about the LIFE program at 250-361-0732. 

Please note: The Burnside Gorge Community Association facilities are closed on stat holidays