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Adults

Drop In - $12/class for all yoga and dance classes. $4/Tai Chi.

10 Class Active Living Pass ($99) - Can't commit to a full session? Don't want to pay the drop-in fee? The Active Living Pass provides flexibility to attend your favourite class when you want. Passes may be used for one type of class only.

Food Skills for Families
Improve your knowledge and confidence in the kitchen during this six-week course.

Fridays
11:30am-2:30pm
May 25 - June 29
FREE

Chronic Pain Management Workshop
Take an active role in your own pain management.

Tuesday, June 5
1-3pm
FREE

Spanish Speaking - Conversation
Learn how to speak basic conversation Spanish in this fun class with Ana Maria.

Wednesdays
7:15-8:30pm
Starts April 18

Zumba
Get fit with Zumba, a Latin dance-inspired fitness class.

Fridays
5-6pm

Power Yoga
Energize your body and focus your mind.

Mondays
5:30-6:30pm

Flow Yoga
Stretch and strengthen while building stamina with this refreshing class.

Thursdays
7-8:15pm

Tai Chi (Seated)
Seated exercises developed from Tai Chi warm-ups and movements, suitable for people looking for gentle, low impact exercise.

Mondays
1:15-2:15pm