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Senior Programs

Senior Programs

Visit our Adult Recreation & Education page to find out about our other programs! 

City of Victoria LIFE credits are welcome for select programs. Call Crystal Pool to find out more about the LIFE program at 250-361-0732. 

Please note: information here and in the City of Victoria Active Living Guide are subject to change - please call the Burnside Gorge Community Centre at 250-388-5251 for the most current info on our programs. The Burnside Gorge Community Centre is closed on stat holidays


55+

Seniors Lunch 'N Learn

Socialize with other seniors in the community while enjoying a delicious and nutritious homemade meal. This program features a mix of guest speakers, social activities and theme activities during the holiday seasons. Call 250.388.5251 for more information.

54945 Th   Jan 4- Mar 29     12pm–12:45 pm Lunch Drop-In /$4  


55+ FITNESS AND SPORT

Strength, Conditioning and Balance for 60+

The first step is the most important!  This well rounded program will focus on activities to improve strength, balance, mobility and cardiovascular fitness.  A certified BCRPA instructor will use light weights, resistance bands, fitness props and a fun selection of agility games to improve overall fitness.  Have fun, make new friends and feel good about yourself. All levels of ability welcome. Janice Arnot

54949 F   Jan 12                 10am – 11am Free Trial Class

54950 F   Jan 19 – Mar 9     10am – 11am 8/$48

 

Zumba Gold and Yoga

Always wanted to Zumba but thought it might be too much for you? This class combines gentle Zumba Gold dance and fitness moves with yoga stretches, breathing exercises and deep relaxation. It is ideal for for beginners, active older adults and other participants who may need program modifications. Ximena Londono

54909 Tu   Jan 16                9:30am – 10:30am Free Trial Class

54906 Tu   Jan 23 – Mar 6    9:30am – 10:30am 7/$56


To register for a program or for more info please call 250-388-5251

Visit our Adult Recreation & Education page to find out about our other programs!