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Senior Programs

Senior Programs

Visit our Adult Recreation & Education page to find out about our other programs! 

City of Victoria LIFE credits are welcome for select programs. Call Crystal Pool to find out more about the LIFE program at 250-361-0732. 

Please note: information here and in the City of Victoria Active Living Guide are subject to change - please call the Burnside Gorge Community Centre at 250-388-5251 for the most current info on our programs. The Burnside Gorge Community Centre is closed on stat holidays


55+

Seniors Tea & Talk
Join us Monday afternoons on our beautiful rooftop garden and enjoy a socially distant, outdoor sitting of delicious tea (and coffee) and a biscuit. Each week, a special guest will attend to talk about various topics. Tea (and coffee) will be served accordingly with guidelines and orders from the Provincial Health Office.
Space will be limited, so please call ahead to be added to the list for each week.
Mondays     July 6 - Aug 31     1-2pm     FREE

 


55+ FITNESS AND SPORT

 

Strength, Conditioning and Balance for 60+  

The first step is the most important! This well rounded program will focus on activities to improve strength, balance, mobility and cardiovascular fitness. A certified BCRPA instructor will use light weights, resistance bands, fitness props and a fun selection of agility games to improve overall fitness. Have fun, make new friends and feel good about yourself. All levels of ability welcome. Instructor Janice Arnot

We will be taking the following precautions to ensure each participant's health and safety.

  • No shared equipment will be used. Participants are asked to bring their own weights and bands. The instructor has these for sale at a substantially discounted price. Please phone Travis 250-388-5251 to inquire about purchasing.
  • No drop in registration. Class size has been reduced to ensure all participants can have ample space to stay at least two metres from one another.
  • The space will be sanitized in between each class and new chairs used for each class.

Tuesdays      July 21 – Aug 25                9:00 am – 10:00 am 6/$48
                                                           10:15 am - 11:15 am 6/$48


To register for a program or for more info please call 250-388-5251

Visit our Adult Recreation & Education page to find out about our other programs!