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Senior Programs

Senior Programs

Visit our Adult Recreation & Education page to find out about our other programs! 

City of Victoria LIFE credits are welcome for select programs. Call Crystal Pool to find out more about the LIFE program at 250-361-0732. 

Please note: information here and in the City of Victoria Active Living Guide are subject to change - please call the Burnside Gorge Community Centre at 250-388-5251 for the most current info on our programs. The Burnside Gorge Community Centre is closed on stat holidays


Seniors Lunch 'N Learn

Socialize with other seniors in the community while enjoying a delicious and nutritious homemade meal. This program features a mix of guest speakers, social activities and theme activities during the holiday seasons. See a list of upcoming presentations below. Call 250.388.5251 for more information.

Thursdays 12pm–12:45 pm Lunch Drop-In /$5  




Strength, Conditioning and Balance for 60+  

The first step is the most important!  This well rounded program will focus on activities to improve strength, balance, mobility and cardiovascular fitness.  A certified BCRPA instructor will use light weights, resistance bands, fitness props and a fun selection of agility games to improve overall fitness.  Have fun, make new friends and feel good about yourself. All levels of ability welcome.  Instructor Janice Arnot

T Nov 5 – Dec 17 9 – 10 a.m.         7/$42

T Jan 14 – Mar 3 9 – 10 a.m.         8/$48


Strength and Stretch 

In this 60 minute class, we use small weights, bands and balls to strengthen your muscles.  We then spend time to ensure that each muscle group is stretched out.  These exercises increase your strength, balance, and flexibility; which, increases your ability to walk and move with greater ease and certainty. This class can be done sitting or standing. Instructor Helen Dougherty

F         Jan 10 – Feb 28         10 – 11 a.m.       8/$48 


To register for a program or for more info please call 250-388-5251

Visit our Adult Recreation & Education page to find out about our other programs!